The race, in three figures
The race, in words
Joseph Cook finished 163rd of 866 men in the Open division at Ottawa 2026, in 1:17:00, faster than 81% of the field.
A station race more than a running one: 95% of the field beaten on the stations, against 59% on the runs. Nowhere gained more than the wall balls: 2:51 on the median. Time in the roxzone, 4:50, was faster than 86% of the field.
Ottawa ran slow: the 690 athletes who also raced elsewhere this season were about 1:08 slower here than at their other races. Joseph Cook's fastest of 6 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:44Running 1 4:37v median −0:25
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Block 02 7:28Running 2 4:47v median −0:24
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Block 03 7:57Running 3 5:23v median −0:11
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Block 04 11:07Running 4 5:32v median +0:00
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Block 05 9:48Running 5 5:37v median −0:03
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Block 06 7:04Running 6 5:33v median +0:00
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Block 07 9:49Running 7 5:26v median −0:07
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Block 08 10:20Running 8 5:53v median −0:14
Roxzone, per block
Approach · Exit 4:50
Against the middle of your field
Men · n = 863
A pace, not a person: at every mat, the middle of the 863 men who finished.