The race, in three figures
The race, in words
In the Open division at Phoenix 2026, Joseph Cook crossed the line in 1:18:06: 244th of 947 men, faster than 74% of the field.
The stations carried this race: faster than 94% of the field across all eight, against 47% on the runs. The wall balls were the standout, 2:41 quicker than the median and 24th of 947.
An improvement of 2:08 on Vancouver 2025.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:39Running 1 4:42v median −0:15
-
Block 02 7:36Running 2 5:03v median +0:07
-
Block 03 8:25Running 3 5:26v median +0:09
-
Block 04 10:21Running 4 5:28v median +0:11
-
Block 05 10:11Running 5 5:50v median +0:18
-
Block 06 6:50Running 6 5:31v median +0:09
-
Block 07 10:19Running 7 5:49v median +0:26
-
Block 08 10:09Running 8 6:08v median +0:13
Roxzone, per block
Approach · Exit 5:43
Against the middle of your field
Men · n = 941
A pace, not a person: at every mat, the middle of the 941 men who finished.