The race, in three figures
The race, in words
Joseph Cook finished 279th of 418 men in the Pro division at Tampa 2026, in 1:29:20.
The stations carried this race: faster than 49% of the field across all eight, against 17% on the runs. The sled pull was the standout, 0:44 quicker than the median and 110th of 418. On the burpee broad jumps the field had the edge, by 1:15.
Tampa ran fast: the 180 athletes who also raced elsewhere this season were about 1:28 quicker here than at their other races. 1:01 slower than at Toronto 2026, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:24Running 1 5:16v median +1:00
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Block 02 9:15Running 2 5:22v median +0:59
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Block 03 10:09Running 3 5:37v median +0:50
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Block 04 11:21Running 4 5:41v median +0:55
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Block 05 10:06Running 5 5:49v median +0:59
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Block 06 7:25Running 6 5:50v median +1:09
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Block 07 11:54Running 7 5:51v median +1:05
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Block 08 13:01Running 8 6:06v median +1:06
Roxzone, per block
Approach · Exit 6:54
Against the middle of your field
Men · n = 413
A pace, not a person: at every mat, the middle of the 413 men who finished.