The race, in three figures
The race, in words
1:12:39 at Dublin 2026 put Jonathan McNabb 135th of 416 men in the Open division, ahead of 68% of the field.
Nowhere gained more than the wall balls: 1:30 on the median. Paced to finish: the second half went 1:53 better against the middle of the field than the first.
The fastest of 6 finishes in the Open division for Jonathan McNabb.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:09Running 1 4:43v median −0:03
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Block 02 7:01Running 2 4:20v median −0:09
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Block 03 8:38Running 3 4:38v median −0:10
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Block 04 9:07Running 4 4:39v median −0:03
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Block 05 9:24Running 5 4:40v median −0:08
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Block 06 6:46Running 6 4:37v median −0:04
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Block 07 8:49Running 7 4:44v median +0:00
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Block 08 10:19Running 8 5:30v median −0:19
Roxzone, per block
Approach · Exit 3:34
Against the middle of your field
Men · n = 415
A pace, not a person: at every mat, the middle of the 415 men who finished.