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Ireland / Dublin 2026 / Individual Open · Men / Season 9 (2026/27)

Josh Cook

GBR M 25-29 n = 416
Finish · net time
1:22:23
+5:00 v median 1:17:23
Men
267/416
25-29
55/75
Field beaten
36%

The race, in three figures

Field beaten
31%
Runs
38%
Stations
Biggest gain
200m Farmers Carry
+0:00
v median
214/416
Rank
Biggest loss
100m Sandbag Lunges
+1:07
v median
355/416
Rank

The race, in words

Josh Cook finished 267th of 416 men in the Open division at Dublin 2026, in 1:22:23.

On the sandbag lunges the field had the edge, by 1:07.

An improvement of 5:51 on Rome 2026.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:36
    Running 1 5:02
    v median +0:16
    1000m SkiErg 4:34
    v median +0:05
  2. Block 02 8:04
    Running 2 4:30
    v median +0:01
    50m Sled Push 3:34
    v median +0:26
  3. Block 03 9:36
    Running 3 5:25
    v median +0:37
    50m Sled Pull 4:11
    v median +0:11
  4. Block 04 10:14
    Running 4 5:13
    v median +0:31
    80m Burpee Broad Jump 5:01
    v median +0:21
  5. Block 05 10:02
    Running 5 5:13
    v median +0:25
    1000m Row 4:49
    v median +0:08
  6. Block 06 7:05
    Running 6 5:10
    v median +0:29
    200m Farmers Carry 1:55
    v median +0:00
  7. Block 07 10:46
    Running 7 5:00
    v median +0:16
    100m Sandbag Lunges 5:46
    v median +1:07
  8. Block 08 12:56
    Running 8 6:34
    v median +0:45
    Wall Balls 6:22
    v median +0:03

Roxzone, per block

Approach · Exit 4:11

B1 · 1000m SkiErg
0:07
0:05 0:02
B2 · 50m Sled Push
0:36
0:16 0:20
B3 · 50m Sled Pull
0:30
0:11 0:19
B4 · 80m Burpee Broad Jump
0:37
0:08 0:29
B5 · 1000m Row
0:40
0:05 0:35
B6 · 200m Farmers Carry
0:47
0:16 0:31
B7 · 100m Sandbag Lunges
0:54
0:14 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 415

A pace, not a person: at every mat, the middle of the 415 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:03 behind

Elsewhere

The board

Individual Open · Men at Dublin 2026

See this race on page 6
Other races by Josh Cook
Source Unofficial
Event
Dublin 2026
Division
HYROX
Contest
H_LR3MS4JI19DE
Measured against
Men · n = 416