Progress against the field
Alex Munro has gained 4:16 on the field from Cape Town 1 2026 to Johannesburg 2026.
The clock says 4:58 faster, but the races themselves got 0:42 quicker for everyone.
How this is worked out ⓘ
A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.
Every race
6 races · 6 events
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Cape Town14 Aug 2026Individual Pro · Men1:47:43 PB158/178Beat 11%
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Johannesburg30 May 2026Individual Open · Men1:43:33 PB402/740Beat 46%
↑ 57 days after Cape Town 1 2026 4:16 better than the field Why ↓Close ↑
4:16 better than the field: 4:58 faster on the clock, against 0:42 faster for everyone.
The fieldCompare these two →0:42 faster This athlete4:58 faster -
Cardiff29 Apr 2026Individual Pro · Men1:55:01517/533Beat 3%
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Cape Town 13 Apr 2026Individual Open · Men1:48:31357/536Beat 33%
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Cape Town19 Jul 2025Individual Open · MenDNF—
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Cape Town21 Sep 2024Individual Pro · Men1:54:3882/85Beat 4%