Skip to content
Athlete Germany

Katja Spindeldreher

Since 2023, Katja Spindeldreher has raced HYROX 10 times across 3 categories, the mixed Doubles Open most often (6). The fastest of 6 in the mixed Doubles Open is 1:00:30 at Istanbul 1 2026, a top-10% finish: 9th of 351 mixed teams. In the top 10% of the field 7 times.

Best finish, by category
Doubles Open · Mixed
1:00:30
Istanbul 1 2026
Doubles Pro · Women
1:02:44
Budapest 2026
Doubles Open · Women
1:05:56
Stuttgart 2024

Progress against the field

From Hamburg 2024 to Stuttgart 2025, the field gained 0:20 on Katja Spindeldreher and Michael Koch.

The races barely moved for everyone else, so 0:49 slower on the clock is close to the whole story.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

10 races · 10 events

  1. Karlsruhe
    1 Oct 2026
    Doubles Open · Mixed
    1:00:37
    9/586
    Beat 99%
  2. Berlin
    22 May 2026
    Doubles Pro · Women
    1:05:25
    14/151
    Beat 91%
  3. Cologne
    16 Apr 2026
    Doubles Pro · Women
    1:04:18
    8/276
    Beat 97%
  4. Istanbul 1
    13 Feb 2026
    Doubles Open · Mixed
    1:00:30 PB
    9/351
    Beat 97%
  5. Stuttgart
    31 Oct 2025
    Doubles Open · Mixed
    1:04:08
    35/855
    Beat 96%
    ↑ 363 days after Hamburg 2024, with Michael Koch 0:20 worse than the field Why ↓

    0:49 slower on the clock in a race that was 0:29 slower for everyone: 0:20 lost to the field.

    Compare these two →
  6. Hamburg
    2 Nov 2024
    Doubles Open · Mixed
    1:03:19
    30/618
    Beat 95%
  7. Stuttgart
    28 Sep 2024
    Doubles Open · Women
    1:05:56 PB
    9/337
    Beat 97%
  8. München
    14 Oct 2023
    Doubles Open · Mixed
    1:11:47
    36/190
    Beat 81%
  9. Budapest
    Date unknown
    Doubles Pro · Women
    1:02:44 PB
    11/80
    Beat 86%
  10. Köln
    Date unknown
    Doubles Open · Mixed
    1:08:16
    69/598
    Beat 89%

Personal bests, by station

3:55
Istanbul 1 2026
1:31
Stuttgart 2024
2:40
Istanbul 1 2026
2:22
Istanbul 1 2026
4:09
Istanbul 1 2026
1:23
Stuttgart 2024
2:34
Istanbul 1 2026
3:19
Istanbul 1 2026

Station by station, race by race

Doubles Open · Mixed Doubles Pro · Women Faster is lower
1000m SkiErg
4:23 3:55
50m Sled Push
2:29 1:39
50m Sled Pull
3:34 2:40
80m Burpee Broad Jump
3:20 2:22
1000m Row
4:47 4:09
200m Farmers Carry
1:46 1:30
100m Sandbag Lunges
3:12 2:34
Wall Balls
4:24 3:19