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Köln / HYROX DOUBLES / Season 6 (2023/24)

Katja Spindeldreher & Michael Koch — Köln

Katja Spindeldreher Michael Koch
Mixed 30-34 n = 598
Finish · net time
1:08:16
−11:34 v median 1:19:50
Mixed
69/598
30-34
43/298
Field beaten
89%

The race, in three figures

Field beaten
86%
Runs
84%
Stations
Biggest gain
100m Sandbag Lunges
−0:49
v median
101/598
Rank
Biggest loss
50m Sled Push
−0:02
v median
264/598
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:55
    Running 1 4:56
    v median −0:43
    1000m SkiErg 3:59
    v median −0:13
  2. Block 02 6:10
    Running 2 4:28
    v median −0:50
    50m Sled Push 1:42
    v median −0:02
  3. Block 03 7:30
    Running 3 4:47
    v median −0:44
    50m Sled Pull 2:43
    v median −0:44
  4. Block 04 8:11
    Running 4 4:54
    v median −0:42
    80m Burpee Broad Jump 3:17
    v median −0:10
  5. Block 05 9:15
    Running 5 4:54
    v median −0:48
    1000m Row 4:21
    v median −0:19
  6. Block 06 6:32
    Running 6 4:49
    v median −0:52
    200m Farmers Carry 1:43
    v median −0:03
  7. Block 07 7:32
    Running 7 4:53
    v median −0:51
    100m Sandbag Lunges 2:39
    v median −0:49
  8. Block 08 9:32
    Running 8 5:50
    v median −0:49
    Wall Balls 3:42
    v median −0:32

Roxzone, per block

Approach · Exit 4:47

B1 · 1000m SkiErg
0:38
0:02 0:36
B2 · 50m Sled Push
0:27
0:06 0:21
B3 · 50m Sled Pull
0:30
0:11 0:19
B4 · 80m Burpee Broad Jump
0:47
0:05 0:42
B5 · 1000m Row
0:38
0:23 0:15
B6 · 200m Farmers Carry
0:55
0:47 0:08
B7 · 100m Sandbag Lunges
0:53
0:42 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 595

A pace, not a person: at every mat, the middle of the 595 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:38 ahead
Source Official
Event
Köln
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI771
Measured against
Mixed · n = 598