Katja Spindeldreher & Michael Koch — München 2023

The race, in three figures

Field beaten

81%

Runs

75%

Stations

Biggest gain

100m Sandbag Lunges

−0:27

v median

44/190

Rank

Biggest loss

80m Burpee Broad Jump

−0:03

v median

91/190

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:11

Running 1 4:11

28/190
v median −0:38

1000m SkiErg 4:00

23/190
v median −0:16
Block 02 6:52

Running 2 4:53

39/190
v median −0:34

50m Sled Push 1:59

45/190
v median −0:19
Block 03 8:47

Running 3 5:13

35/190
v median −0:39

50m Sled Pull 3:34

80/190
v median −0:08
Block 04 8:30

Running 4 5:10

36/190
v median −0:41

80m Burpee Broad Jump 3:20

91/190
v median −0:03
Block 05 9:37

Running 5 5:16

34/190
v median −0:40

1000m Row 4:21

31/190
v median −0:16
Block 06 6:59

Running 6 5:16

37/190
v median −0:37

200m Farmers Carry 1:43

69/190
v median −0:07
Block 07 8:31

Running 7 5:19

42/190
v median −0:34

100m Sandbag Lunges 3:12

44/190
v median −0:27
Block 08 9:38

Running 8 5:52

48/190
v median −0:38

Wall Balls 3:46

36/190
v median −0:22

Where the race went

Run total: 41:07
Stations: 25:55
Roxzone: 4:51
Best run lap: 4:53

Stuttgart 2024

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:51

B1 · 1000m SkiErg

0:02

0:01 0:01

B2 · 50m Sled Push

0:40

0:05 0:35

B3 · 50m Sled Pull

0:50

0:12 0:38

B4 · 80m Burpee Broad Jump

0:55

0:10 0:45

B5 · 1000m Row

0:36

0:14 0:22

B6 · 200m Farmers Carry

0:55

0:17 0:38

B7 · 100m Sandbag Lunges

0:51

0:34 0:17

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 189

A pace, not a person: at every mat, the middle of the 189 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:40 ahead

Source Official

Event

München 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI5C9

Measured against

Mixed · n = 190