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United Kingdom / Glasgow 2024 / HYROX / Season 6 (2023/24)

Michael O Kane

IRL M 30-34 n = 1784
Finish · net time
1:21:54
−4:18 v median 1:26:12
Men
655/1784
30-34
175/400
Field beaten
63%

The race, in three figures

Field beaten
52%
Runs
67%
Stations
Biggest gain
50m Sled Pull
−2:11
v median
7/1784
Rank
Biggest loss
100m Sandbag Lunges
+1:35
v median
1478/1784
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:32
    Running 1 5:30
    v median +0:40
    1000m SkiErg 4:02
    v median −0:22
  2. Block 02 7:01
    Running 2 4:54
    v median +0:03
    50m Sled Push 2:07
    v median −0:59
  3. Block 03 7:55
    Running 3 5:09
    v median −0:09
    50m Sled Pull 2:46
    v median −2:11
  4. Block 04 12:09
    Running 4 5:22
    v median +0:05
    80m Burpee Broad Jump 6:47
    v median +1:16
  5. Block 05 10:03
    Running 5 5:24
    v median −0:03
    1000m Row 4:39
    v median −0:10
  6. Block 06 7:27
    Running 6 5:11
    v median −0:06
    200m Farmers Carry 2:16
    v median +0:01
  7. Block 07 11:51
    Running 7 5:06
    v median −0:11
    100m Sandbag Lunges 6:45
    v median +1:35
  8. Block 08 10:45
    Running 8 5:27
    v median −0:20
    Wall Balls 5:18
    v median −1:44

Roxzone, per block

Approach · Exit 5:20

B1 · 1000m SkiErg
0:42
0:24 0:18
B2 · 50m Sled Push
0:39
0:17 0:22
B3 · 50m Sled Pull
0:28
0:11 0:17
B4 · 80m Burpee Broad Jump
0:48
0:15 0:33
B5 · 1000m Row
0:49
0:05 0:44
B6 · 200m Farmers Carry
0:37
0:17 0:20
B7 · 100m Sandbag Lunges
1:17
0:18 0:59
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1766

A pace, not a person: at every mat, the middle of the 1,766 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:17 ahead
Source Unofficial
Event
Glasgow 2024
Division
HYROX
Contest
H_JGDMS4JI70C
Measured against
Men · n = 1784