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Athens / HYROX / Season 9 (2026/27)

Fredrik Raffelsen Hope

NOR M 35-39 n = 614
Finish · net time
1:07:42
−16:19 v median 1:24:01
Men
62/614
35-39
12/130
Field beaten
90%

The race, in three figures

Field beaten
90%
Runs
89%
Stations
Biggest gain
100m Sandbag Lunges
−1:46
v median
27/614
Rank
Biggest loss
1000m SkiErg
−0:04
v median
263/614
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:26
    Running 1 5:03
    v median −0:12
    1000m SkiErg 4:23
    v median −0:04
  2. Block 02 6:23
    Running 2 3:54
    v median −0:43
    50m Sled Push 2:29
    v median −0:24
  3. Block 03 7:28
    Running 3 4:01
    v median −0:58
    50m Sled Pull 3:27
    v median −1:17
  4. Block 04 7:59
    Running 4 4:03
    v median −0:52
    80m Burpee Broad Jump 3:56
    v median −1:31
  5. Block 05 8:39
    Running 5 4:01
    v median −1:02
    1000m Row 4:38
    v median −0:06
  6. Block 06 5:56
    Running 6 4:02
    v median −0:52
    200m Farmers Carry 1:54
    v median −0:11
  7. Block 07 7:06
    Running 7 3:52
    v median −1:00
    100m Sandbag Lunges 3:14
    v median −1:46
  8. Block 08 9:14
    Running 8 4:07
    v median −1:02
    Wall Balls 5:07
    v median −1:19

Roxzone, per block

Approach · Exit 5:40

B1 · 1000m SkiErg
0:52
0:36 0:16
B2 · 50m Sled Push
0:42
0:30 0:12
B3 · 50m Sled Pull
0:39
0:27 0:12
B4 · 80m Burpee Broad Jump
0:34
0:19 0:15
B5 · 1000m Row
0:41
0:02 0:39
B6 · 200m Farmers Carry
1:06
0:16 0:50
B7 · 100m Sandbag Lunges
1:06
0:15 0:51
B8 · Wall Balls
—
No mats
Source Official
Event
Athens
Division
HYROX
Contest
H_LR3MS4JI17AF
Measured against
Men · n = 614