The race, in three figures
The race, in words
In the Open division at Berlin 2026, Fredrik Raffelsen Hope crossed the line in 1:10:01: 87th of 686 men, faster than 87% of the field.
Nowhere gained more than the sandbag lunges: 1:27 on the median. Quick through the roxzone: 11:12, ahead of 85% of the field.
Athletes who raced both Berlin 2026 and Warsaw 2026 were 2:59 slower here, so the course was tougher than the clock suggests.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:26Running 1 3:04v median −0:25
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Block 02 5:35Running 2 3:02v median −0:43
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Block 03 6:40Running 3 3:10v median −0:50
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Block 04 8:05Running 4 3:23v median −0:35
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Block 05 8:04Running 5 3:26v median −0:41
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Block 06 5:20Running 6 3:23v median −0:39
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Block 07 7:11Running 7 3:23v median −0:41
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Block 08 10:36Running 8 5:00v median −0:55
Roxzone, per block
Approach · Exit 11:12
Against the middle of your field
Men · n = 684
A pace, not a person: at every mat, the middle of the 684 men who finished.