Skip to content
Sign in Sign up
Copenhagen / HYROX / Season 8 (2025/26)

Fredrik Raffelsen Hope

NOR M 35-39 n = 899
Finish · net time
1:16:04
−9:17 v median 1:25:21
Men
199/899
35-39
49/191
Field beaten
78%

The race, in three figures

Field beaten
82%
Runs
66%
Stations
Biggest gain
100m Sandbag Lunges
−1:14
v median
109/899
Rank
Biggest loss
Wall Balls
+1:31
v median
659/899
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:00
    Running 1 6:30
    v median −0:45
    1000m SkiErg 4:30
    v median −0:05
  2. Block 02 6:12
    Running 2 3:59
    v median −0:33
    50m Sled Push 2:13
    v median −0:51
  3. Block 03 8:43
    Running 3 4:02
    v median −0:50
    50m Sled Pull 4:41
    v median +0:08
  4. Block 04 8:32
    Running 4 4:19
    v median −0:33
    80m Burpee Broad Jump 4:13
    v median −1:05
  5. Block 05 8:49
    Running 5 4:24
    v median −0:37
    1000m Row 4:25
    v median −0:25
  6. Block 06 6:21
    Running 6 4:20
    v median −0:33
    200m Farmers Carry 2:01
    v median −0:06
  7. Block 07 8:04
    Running 7 4:13
    v median −0:41
    100m Sandbag Lunges 3:51
    v median −1:14
  8. Block 08 13:08
    Running 8 4:55
    v median −0:27
    Wall Balls 8:13
    v median +1:31

Roxzone, per block

Approach · Exit 5:22

B1 · 1000m SkiErg
0:46
0:30 0:16
B2 · 50m Sled Push
0:41
0:27 0:14
B3 · 50m Sled Pull
0:36
0:20 0:16
B4 · 80m Burpee Broad Jump
0:40
0:26 0:14
B5 · 1000m Row
0:55
0:18 0:37
B6 · 200m Farmers Carry
0:52
0:14 0:38
B7 · 100m Sandbag Lunges
0:54
0:17 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 873

A pace, not a person: at every mat, the middle of the 873 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:09 ahead
Source Unofficial
Event
Copenhagen
Division
HYROX
Contest
H_LR3MS4JI1377
Measured against
Men · n = 899