The race, in three figures
The race, in words
1:16:04 at Copenhagen 2026 put Fredrik Raffelsen Hope 199th of 900 men in the Open division, ahead of 78% of the field.
The sandbag lunges were the standout, 1:14 quicker than the median and 109th of 900. On the wall balls the field had the edge, by 1:31. The race faded late: the second half went 2:01 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:00Running 1 6:30v median −0:45
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Block 02 6:12Running 2 3:59v median −0:33
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Block 03 8:43Running 3 4:02v median −0:50
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Block 04 8:32Running 4 4:19v median −0:33
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Block 05 8:49Running 5 4:24v median −0:37
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Block 06 6:21Running 6 4:20v median −0:33
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Block 07 8:04Running 7 4:13v median −0:41
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Block 08 13:08Running 8 4:55v median −0:27
Roxzone, per block
Approach · Exit 5:22
Against the middle of your field
Men · n = 873
A pace, not a person: at every mat, the middle of the 873 men who finished.