The race, in three figures
Field beaten
89%
Runs
99%
Stations
Biggest gain
100m Sandbag Lunges
−1:40
v median
2/254
Rank
Biggest loss
200m Farmers Carry
−0:14
v median
44/254
Rank
The race, in words
A top 10% finish for Kong Ng & Caleb Heung at Shenzhen 2026: 59:16, 15th of 254 men's teams in the Doubles Pro division.
Nowhere gained more than the sandbag lunges: 1:40 on the median. Quick through the roxzone: 6:39, ahead of 90% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 6:45Running 1 3:00v median −0:31
-
Block 02 5:49Running 2 3:41v median −0:40
-
Block 03 7:18Running 3 3:55v median −0:48
-
Block 04 5:11Running 4 3:53v median −0:49
-
Block 05 8:07Running 5 3:58v median −0:51
-
Block 06 5:26Running 6 3:57v median −0:48
-
Block 07 6:17Running 7 3:55v median −1:01
-
Block 08 7:54Running 8 4:26v median −1:05
Roxzone, per block
Approach · Exit 6:39
B1 · 1000m SkiErg
0:58
0:03
0:55
B2 · 50m Sled Push
1:07
0:05
1:02
B3 · 50m Sled Pull
0:58
0:09
0:49
B4 · 80m Burpee Broad Jump
0:46
0:17
0:29
B5 · 1000m Row
0:55
0:34
0:21
B6 · 200m Farmers Carry
0:57
0:50
0:07
B7 · 100m Sandbag Lunges
0:59
0:54
0:05
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 253
A pace, not a person: at every mat, the middle of the 253 men's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 16:18 ahead
Elsewhere
Source Official
Event
Shenzhen 2026
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI1787
Measured against
Men · n = 254