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Shenzhen / HYROX PRO DOUBLES / Season 9 (2026/27)

Kong Ng & Caleb Heung — Shenzhen

Kong Ng Caleb Heung
M 30-34 n = 254
Finish · net time
59:16
−16:18 v median 1:15:34
Men
15/254
30-34
6/92
Field beaten
94%

The race, in three figures

Field beaten
89%
Runs
99%
Stations
Biggest gain
100m Sandbag Lunges
−1:40
v median
2/254
Rank
Biggest loss
200m Farmers Carry
−0:14
v median
44/254
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:45
    Running 1 3:00
    v median −0:31
    1000m SkiErg 3:45
    v median −0:19
  2. Block 02 5:49
    Running 2 3:41
    v median −0:40
    50m Sled Push 2:08
    v median −0:22
  3. Block 03 7:18
    Running 3 3:55
    v median −0:48
    50m Sled Pull 3:23
    v median −1:11
  4. Block 04 5:11
    Running 4 3:53
    v median −0:49
    80m Burpee Broad Jump 1:18
    v median −1:26
  5. Block 05 8:07
    Running 5 3:58
    v median −0:51
    1000m Row 4:09
    v median −0:21
  6. Block 06 5:26
    Running 6 3:57
    v median −0:48
    200m Farmers Carry 1:29
    v median −0:14
  7. Block 07 6:17
    Running 7 3:55
    v median −1:01
    100m Sandbag Lunges 2:22
    v median −1:40
  8. Block 08 7:54
    Running 8 4:26
    v median −1:05
    Wall Balls 3:28
    v median −0:58

Roxzone, per block

Approach · Exit 6:39

B1 · 1000m SkiErg
0:58
0:03 0:55
B2 · 50m Sled Push
1:07
0:05 1:02
B3 · 50m Sled Pull
0:58
0:09 0:49
B4 · 80m Burpee Broad Jump
0:46
0:17 0:29
B5 · 1000m Row
0:55
0:34 0:21
B6 · 200m Farmers Carry
0:57
0:50 0:07
B7 · 100m Sandbag Lunges
0:59
0:54 0:05
B8 · Wall Balls
No mats
Source Official
Event
Shenzhen
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI1787
Measured against
Men · n = 254