The race, in three figures
The race, in words
Kong Ng & Caleb Heung finished in the top 10% of the field at Taipei 2026, in 56:41 for 8th of 245 men's teams in the Doubles Open division.
The sandbag lunges were where this race was made, 2:04 ahead of the median. Stronger after halfway: 1:21 better against the middle of the field than before it. Quick through the roxzone: 4:29, ahead of 95% of the field.
Taipei gave the field time back: about 1:40 faster than the average race this season, by 202 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:00Running 1 4:10v median −1:46
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Block 02 5:26Running 2 3:53v median −1:26
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Block 03 6:23Running 3 4:08v median −1:32
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Block 04 5:31Running 4 4:06v median −1:35
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Block 05 8:09Running 5 4:08v median −1:46
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Block 06 5:24Running 6 4:04v median −1:39
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Block 07 6:04Running 7 4:09v median −1:41
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Block 08 7:21Running 8 3:57v median −2:12
Roxzone, per block
Approach · Exit 4:29
Against the middle of your field
Men · n = 242
A pace, not a person: at every mat, the middle of the 242 men's teams who finished.