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Poznan / HYROX PRO / Season 8 (2025/26)

Ronny Sletbakk Knutsen

NOR M 45-49 n = 345
Finish · net time
1:08:41
−8:29 v median 1:17:10
Men
80/345
45-49
1/25
Field beaten
77%

The race, in three figures

Field beaten
80%
Runs
72%
Stations
Biggest gain
50m Sled Pull
−0:54
v median
65/345
Rank
Biggest loss
1000m Row
−0:06
v median
132/345
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:06
    Running 1 3:59
    v median −0:15
    1000m SkiErg 4:07
    v median −0:13
  2. Block 02 6:58
    Running 2 3:51
    v median −0:25
    50m Sled Push 3:07
    v median −0:12
  3. Block 03 8:19
    Running 3 4:00
    v median −0:35
    50m Sled Pull 4:19
    v median −0:54
  4. Block 04 7:59
    Running 4 4:00
    v median −0:37
    80m Burpee Broad Jump 3:59
    v median −0:22
  5. Block 05 8:39
    Running 5 4:10
    v median −0:31
    1000m Row 4:29
    v median −0:06
  6. Block 06 5:51
    Running 6 4:10
    v median −0:26
    200m Farmers Carry 1:41
    v median −0:20
  7. Block 07 8:41
    Running 7 4:12
    v median −0:26
    100m Sandbag Lunges 4:29
    v median −0:24
  8. Block 08 10:11
    Running 8 4:28
    v median −0:30
    Wall Balls 5:43
    v median −0:42

Roxzone, per block

Approach · Exit 4:05

B1 · 1000m SkiErg
0:26
0:21 0:05
B2 · 50m Sled Push
0:29
0:24 0:05
B3 · 50m Sled Pull
0:35
0:21 0:14
B4 · 80m Burpee Broad Jump
0:28
0:08 0:20
B5 · 1000m Row
0:08
0:06 0:02
B6 · 200m Farmers Carry
0:58
0:24 0:34
B7 · 100m Sandbag Lunges
1:00
0:22 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 339

A pace, not a person: at every mat, the middle of the 339 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:23 ahead
Source Unofficial
Event
Poznan
Division
HYROX PRO
Contest
HPRO_LR3MS4JI11E7
Measured against
Men · n = 345