The race, in three figures
The race, in words
1:08:41 at Poznan 2025 won the 45–49 age group for Ronny Sletbakk Knutsen, first of 25.
The sled pull was the standout, 0:54 quicker than the median and 65th of 345.
Poznan gave the field time back: about 1:17 faster than the average race this season, by 263 athletes who raced both. An improvement of 3:52 on Gdansk 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:06Running 1 3:59v median −0:15
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Block 02 6:58Running 2 3:51v median −0:25
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Block 03 8:19Running 3 4:00v median −0:35
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Block 04 7:59Running 4 4:00v median −0:37
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Block 05 8:39Running 5 4:10v median −0:31
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Block 06 5:51Running 6 4:10v median −0:26
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Block 07 8:41Running 7 4:12v median −0:26
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Block 08 10:11Running 8 4:28v median −0:30
Roxzone, per block
Approach · Exit 4:05
Against the middle of your field
Men · n = 339
A pace, not a person: at every mat, the middle of the 339 men who finished.