The race, in three figures
The race, in words
In the Pro division at Stockholm 2026, Liza Aarnink crossed the line in 1:09:16: 197th of 751 women, faster than 74% of the field.
The runs carried this race: faster than 81% of the field over the eight kilometres, against 61% on the stations. The sled pull was where this race was made, 0:52 ahead of the median. On the burpee broad jumps the field had the edge, by 0:36.
The field ran 1:45 slower at Stockholm 2026 than at Amsterdam 2026, which makes this time better than it looks.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:08Running 1 2:27v median −0:15
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Block 02 7:14Running 2 3:55v median −0:26
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Block 03 8:04Running 3 4:19v median −0:18
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Block 04 9:07Running 4 4:24v median −0:15
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Block 05 9:19Running 5 4:28v median −0:15
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Block 06 6:28Running 6 4:20v median −0:21
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Block 07 8:17Running 7 4:25v median −0:20
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Block 08 9:04Running 8 4:29v median −0:29
Roxzone, per block
Approach · Exit 4:41
Against the middle of your field
Women · n = 744
A pace, not a person: at every mat, the middle of the 744 women who finished.