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Sweden / Stockholm 2026 / Individual Pro · Women / Season 8 (2025/26)

Ilse Pol

NED W 40-44 n = 751
Finish · net time
1:12:48
−0:35 v median 1:13:23
Women
355/751
40-44
44/108
Field beaten
53%

The race, in three figures

Field beaten
93%
Runs
29%
Stations
Biggest gain
1000m SkiErg
+0:04
v median
472/751
Rank
Biggest loss
Wall Balls
+1:11
v median
572/751
Rank

The race, in words

In the Pro division at Stockholm 2026, Ilse Pol crossed the line in 1:12:48: 355th of 751 women, faster than 53% of the field.

The runs carried this race: faster than 93% of the field over the eight kilometres, against 29% on the stations. On the wall balls the field had the edge, by 1:11.

Athletes who raced both Stockholm 2026 and Heerenveen 2026 were 1:58 slower here, so the course was tougher than the clock suggests.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:10
    Running 1 2:28
    v median −0:14
    v median +0:04
  2. Block 02 7:35
    Running 2 3:57
    v median −0:24
    v median +0:14
  3. Block 03 9:53
    Running 3 4:13
    v median −0:24
    v median +1:03
  4. Block 04 8:20
    Running 4 4:09
    v median −0:30
    v median +0:04
  5. Block 05 9:10
    Running 5 4:06
    v median −0:37
    1000m Row 5:04
    v median +0:09
  6. Block 06 6:34
    Running 6 4:07
    v median −0:34
    v median +0:20
  7. Block 07 8:23
    Running 7 4:08
    v median −0:37
    v median +0:14
  8. Block 08 10:43
    Running 8 4:22
    v median −0:36
    Wall Balls 6:21
    v median +1:11

Roxzone, per block

Approach · Exit 5:07

B1 · 1000m SkiErg
0:15
0:13 0:02
B2 · 50m Sled Push
0:40
0:20 0:20
B3 · 50m Sled Pull
0:46
0:26 0:20
B4 · 80m Burpee Broad Jump
0:41
0:04 0:37
B5 · 1000m Row
0:44
0:06 0:38
B6 · 200m Farmers Carry
1:05
0:15 0:50
B7 · 100m Sandbag Lunges
0:56
0:13 0:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 744

A pace, not a person: at every mat, the middle of the 744 women who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:32 ahead

Elsewhere

Source Unofficial
Event
Stockholm 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI163A
Measured against
Women · n = 751