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Amsterdam / HYROX PRO / Season 8 (2025/26)

Ilse Pol

NED W 40-44 n = 44
Finish · net time
1:09:52
−13:45 v median 1:23:37
Women
5/44
40-44
1
Field beaten
89%

The race, in three figures

Field beaten
99%
Runs
63%
Stations
Biggest gain
80m Burpee Broad Jump
−1:01
v median
9/44
Rank
Biggest loss
Wall Balls
+0:54
v median
32/44
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:43
    Running 1 2:59
    v median −0:47
    1000m SkiErg 4:44
    v median −0:07
  2. Block 02 7:04
    Running 2 3:36
    v median −1:04
    50m Sled Push 3:28
    v median +0:00
  3. Block 03 8:50
    Running 3 3:45
    v median −1:10
    50m Sled Pull 5:05
    v median −0:24
  4. Block 04 7:51
    Running 4 3:43
    v median −1:12
    80m Burpee Broad Jump 4:08
    v median −1:01
  5. Block 05 8:40
    Running 5 3:44
    v median −1:11
    1000m Row 4:56
    v median −0:02
  6. Block 06 6:00
    Running 6 3:44
    v median −1:07
    200m Farmers Carry 2:16
    v median −0:02
  7. Block 07 7:45
    Running 7 3:48
    v median −1:02
    100m Sandbag Lunges 3:57
    v median −0:57
  8. Block 08 11:09
    Running 8 4:17
    v median −1:08
    Wall Balls 6:52
    v median +0:54

Roxzone, per block

Approach · Exit 4:59

B1 · 1000m SkiErg
0:39
0:03 0:36
B2 · 50m Sled Push
0:22
0:02 0:20
B3 · 50m Sled Pull
0:19
0:02 0:17
B4 · 80m Burpee Broad Jump
0:35
0:18 0:17
B5 · 1000m Row
0:42
0:30 0:12
B6 · 200m Farmers Carry
1:07
0:47 0:20
B7 · 100m Sandbag Lunges
1:16
0:52 0:24
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 44

A pace, not a person: at every mat, the middle of the 44 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:45 ahead
Source Unofficial
Event
Amsterdam
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1237
Measured against
Women · n = 44