Skip to content
Stockholm / HYROX PRO / Season 8 (2025/26)

Frieda Kok

NED W 40-44 n = 751
Finish · net time
1:13:56
+0:33 v median 1:13:23
Women
398/751
40-44
53/108
Field beaten
47%

The race, in three figures

Field beaten
63%
Runs
41%
Stations
Biggest gain
1000m Row
−0:03
v median
332/751
Rank
Biggest loss
Wall Balls
+0:29
v median
490/751
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:19
    Running 1 2:40
    v median −0:02
    1000m SkiErg 4:39
    v median +0:01
  2. Block 02 7:41
    Running 2 4:07
    v median −0:14
    50m Sled Push 3:34
    v median +0:10
  3. Block 03 9:07
    Running 3 4:22
    v median −0:15
    50m Sled Pull 4:45
    v median +0:08
  4. Block 04 8:49
    Running 4 4:28
    v median −0:11
    80m Burpee Broad Jump 4:21
    v median +0:14
  5. Block 05 9:27
    Running 5 4:35
    v median −0:08
    1000m Row 4:52
    v median −0:03
  6. Block 06 6:55
    Running 6 4:36
    v median −0:05
    200m Farmers Carry 2:19
    v median +0:12
  7. Block 07 8:54
    Running 7 4:40
    v median −0:05
    100m Sandbag Lunges 4:14
    v median +0:13
  8. Block 08 10:35
    Running 8 4:56
    v median −0:02
    Wall Balls 5:39
    v median +0:29

Roxzone, per block

Approach · Exit 5:19

B1 · 1000m SkiErg
0:16
0:15 0:01
B2 · 50m Sled Push
0:41
0:22 0:19
B3 · 50m Sled Pull
0:49
0:30 0:19
B4 · 80m Burpee Broad Jump
0:38
0:07 0:31
B5 · 1000m Row
0:45
0:06 0:39
B6 · 200m Farmers Carry
1:04
0:20 0:44
B7 · 100m Sandbag Lunges
1:06
0:24 0:42
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Stockholm
Division
HYROX PRO
Contest
HPRO_LR3MS4JI163A
Measured against
Women · n = 751