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Maastricht / HYROX PRO / Season 9 (2026/27)

Frieda Kok

NED W 40-44 n = 160
Finish · net time
1:15:39
−12:31 v median 1:28:10
Women
24/160
40-44
2/21
Field beaten
85%

The race, in three figures

Field beaten
91%
Runs
68%
Stations
Biggest gain
100m Sandbag Lunges
−0:59
v median
41/160
Rank
Biggest loss
200m Farmers Carry
+0:43
v median
129/160
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:39
    Running 1 3:02
    v median −0:41
    1000m SkiErg 4:37
    v median −0:16
  2. Block 02 7:01
    Running 2 3:50
    v median −1:02
    50m Sled Push 3:11
    v median −0:31
  3. Block 03 8:44
    Running 3 4:03
    v median −1:10
    50m Sled Pull 4:41
    v median −0:51
  4. Block 04 8:46
    Running 4 4:10
    v median −1:06
    80m Burpee Broad Jump 4:36
    v median −0:56
  5. Block 05 9:00
    Running 5 4:14
    v median −1:04
    1000m Row 4:46
    v median −0:26
  6. Block 06 7:54
    Running 6 4:19
    v median −0:55
    200m Farmers Carry 3:35
    v median +0:43
  7. Block 07 9:12
    Running 7 4:27
    v median −0:53
    100m Sandbag Lunges 4:45
    v median −0:59
  8. Block 08 11:46
    Running 8 4:47
    v median −0:58
    Wall Balls 6:59
    v median +0:14

Roxzone, per block

Approach · Exit 5:46

B1 · 1000m SkiErg
0:44
0:31 0:13
B2 · 50m Sled Push
0:46
0:28 0:18
B3 · 50m Sled Pull
0:43
0:24 0:19
B4 · 80m Burpee Broad Jump
0:37
0:13 0:24
B5 · 1000m Row
0:50
0:09 0:41
B6 · 200m Farmers Carry
1:04
0:14 0:50
B7 · 100m Sandbag Lunges
1:03
0:20 0:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 158

A pace, not a person: at every mat, the middle of the 158 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:37 ahead
Source Official
Event
Maastricht
Division
HYROX PRO
Contest
HPRO_LR3MS4JI183B
Measured against
Women · n = 160