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Athlete NED

Frieda Kok

Best finish, by category
Individual Pro · Women
1:11:12
Heerenveen 2026

Every race

2 races · 2 events

  1. Stockholm
    18 Jun 2026
    Individual Pro · Women
    1:13:56
    398/751
    Beat 47%
  2. Heerenveen
    14 May 2026
    Individual Pro · Women
    1:11:12 PB
    20/154
    Beat 87%

Personal bests, by station

1000m SkiErg
4:37
Heerenveen 2026
50m Sled Push
2:56
Heerenveen 2026
50m Sled Pull
4:28
Heerenveen 2026
80m Burpee Broad Jump
4:11
Heerenveen 2026
1000m Row
4:44
Heerenveen 2026
200m Farmers Carry
2:03
Heerenveen 2026
100m Sandbag Lunges
4:14
Stockholm 2026
Wall Balls
5:23
Heerenveen 2026

Station by station, race by race

Individual Pro · Women Faster is lower
1000m SkiErg
4:39 4:37
50m Sled Push
3:34 2:56
50m Sled Pull
4:45 4:28
80m Burpee Broad Jump
4:21 4:11
1000m Row
4:52 4:44
200m Farmers Carry
2:19 2:03
100m Sandbag Lunges
4:29 4:14
Wall Balls
5:39 5:23