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Mechelen / HYROX PRO / Season 8 (2025/26)

Frieda Kok

NED W 40-44 n = 139
Finish · net time
1:10:38
−6:37 v median 1:17:15
Women
33/139
40-44
6/26
Field beaten
76%

The race, in three figures

Field beaten
84%
Runs
73%
Stations
Biggest gain
80m Burpee Broad Jump
−0:36
v median
44/139
Rank
Biggest loss
1000m SkiErg
+0:03
v median
85/139
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:03
    Running 1 3:17
    v median −0:07
    1000m SkiErg 4:46
    v median +0:03
  2. Block 02 6:34
    Running 2 3:54
    v median −0:26
    50m Sled Push 2:40
    v median −0:33
  3. Block 03 8:17
    Running 3 3:58
    v median −0:37
    50m Sled Pull 4:19
    v median −0:28
  4. Block 04 8:18
    Running 4 4:03
    v median −0:33
    80m Burpee Broad Jump 4:15
    v median −0:36
  5. Block 05 8:50
    Running 5 4:09
    v median −0:31
    1000m Row 4:41
    v median −0:11
  6. Block 06 6:06
    Running 6 4:08
    v median −0:30
    200m Farmers Carry 1:58
    v median −0:17
  7. Block 07 8:52
    Running 7 4:13
    v median −0:25
    100m Sandbag Lunges 4:39
    v median +0:00
  8. Block 08 9:29
    Running 8 4:34
    v median −0:30
    Wall Balls 4:55
    v median −0:19

Roxzone, per block

Approach · Exit 6:15

B1 · 1000m SkiErg
1:20
0:47 0:33
B2 · 50m Sled Push
1:12
0:44 0:28
B3 · 50m Sled Pull
0:43
0:26 0:17
B4 · 80m Burpee Broad Jump
0:31
0:16 0:15
B5 · 1000m Row
0:36
0:08 0:28
B6 · 200m Farmers Carry
0:52
0:17 0:35
B7 · 100m Sandbag Lunges
1:00
0:19 0:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 139

A pace, not a person: at every mat, the middle of the 139 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:37 ahead
Source Unofficial
Event
Mechelen
Division
HYROX PRO
Contest
HPRO_LR3MS4JI143F
Measured against
Women · n = 139