The race, in three figures
The race, in words
Joe Proulx finished 184th of 455 men in the Pro division at New York 2026, in 1:20:28, faster than 60% of the field.
The wall balls were the standout, 0:56 quicker than the median and 157th of 455. The burpee broad jumps cost the most time: 0:50 slower than the median. Stronger after halfway: 3:55 better against the middle of the field than before it.
The field ran 4:38 slower at New York 2026 than at New York 2025, which makes this time better than it looks.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:45Running 1 4:30v median −0:09
-
Block 02 7:55Running 2 4:09v median −0:14
-
Block 03 9:43Running 3 4:38v median −0:07
-
Block 04 10:02Running 4 4:45v median +0:00
-
Block 05 9:17Running 5 4:48v median −0:05
-
Block 06 6:21Running 6 4:36v median −0:09
-
Block 07 9:11Running 7 4:43v median −0:07
-
Block 08 12:14Running 8 5:45v median −0:25
Roxzone, per block
Approach · Exit 7:08
Against the middle of your field
Men · n = 451
A pace, not a person: at every mat, the middle of the 451 men who finished.