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New York / HYROX PRO / Season 7 (2024/25)

Joe Proulx

CAN M 35-39 n = 253
Finish · net time
1:25:07
+7:07 v median 1:18:00
Men
175/253
35-39
37/60
Field beaten
31%

The race, in three figures

Field beaten
37%
Runs
65%
Stations
Biggest gain
100m Sandbag Lunges
−0:55
v median
50/253
Rank
Biggest loss
Wall Balls
+1:45
v median
193/253
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:20
    Running 1 5:00
    v median +0:33
    1000m SkiErg 4:20
    v median +0:07
  2. Block 02 7:17
    Running 2 4:21
    v median −0:01
    50m Sled Push 2:56
    v median +0:03
  3. Block 03 8:37
    Running 3 4:49
    v median +0:11
    50m Sled Pull 3:48
    v median −0:26
  4. Block 04 9:33
    Running 4 4:55
    v median +0:17
    80m Burpee Broad Jump 4:38
    v median +0:33
  5. Block 05 9:54
    Running 5 5:27
    v median +0:37
    1000m Row 4:27
    v median −0:07
  6. Block 06 6:49
    Running 6 5:08
    v median +0:22
    200m Farmers Carry 1:41
    v median −0:28
  7. Block 07 9:04
    Running 7 5:03
    v median +0:12
    100m Sandbag Lunges 4:01
    v median −0:55
  8. Block 08 15:21
    Running 8 7:12
    v median +0:37
    Wall Balls 8:09
    v median +1:45

Roxzone, per block

Approach · Exit 9:21

B1 · 1000m SkiErg
0:24
0:06 0:18
B2 · 50m Sled Push
1:26
0:30 0:56
B3 · 50m Sled Pull
1:29
0:28 1:01
B4 · 80m Burpee Broad Jump
1:39
0:30 1:09
B5 · 1000m Row
0:58
0:24 0:34
B6 · 200m Farmers Carry
1:39
0:46 0:53
B7 · 100m Sandbag Lunges
1:43
0:40 1:03
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 144

A pace, not a person: at every mat, the middle of the 144 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 8 Finish · 0:07 behind
Source Unofficial
Event
New York
Division
HYROX PRO
Contest
HPRO_LR3MS4JIBA5
Measured against
Men · n = 253