The race, in three figures
The race, in words
Joe Proulx finished 218th of 1,264 men in the Open division at Toronto 2025, in 1:21:08, faster than 83% of the field.
Nowhere gained more than the wall balls: 2:18 on the median. Paced to finish: the second half went 6:49 better against the middle of the field than the first.
Athletes who raced both Toronto 2025 and Boston 2025 were 2:42 slower here, so the course was tougher than the clock suggests.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:36Running 1 4:08v median −0:20
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Block 02 7:05Running 2 4:38v median −0:46
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Block 03 10:39Running 3 6:20v median +0:28
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Block 04 10:19Running 4 5:22v median −0:30
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Block 05 10:14Running 5 5:29v median −0:44
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Block 06 6:04Running 6 4:48v median −1:11
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Block 07 8:38Running 7 5:13v median −0:50
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Block 08 10:31Running 8 4:21v median −1:18
Roxzone, per block
Approach · Exit 9:07
Against the middle of your field
Men · n = 1207
A pace, not a person: at every mat, the middle of the 1,207 men who finished.