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Joe Proulx

CAN M 35-39 n = 1463
Finish · net time
1:19:09
−9:47 v median 1:28:56
Course −2:03 v season average ±0:22 · 807 athletes
Men
344/1463
35-39
69/294
Field beaten
77%

The race, in three figures

Field beaten
75%
Runs
88%
Stations
Biggest gain
Wall Balls
−1:27
v median
399/1463
Rank
Biggest loss
1000m SkiErg
−0:11
v median
391/1463
Rank

The race, in words

In the Open division at Boston 2025, Joe Proulx crossed the line in 1:19:09: 344th of 1,463 men, faster than 77% of the field.

Nowhere gained more than the wall balls: 1:27 on the median. Paced to finish: the second half went 4:16 better against the middle of the field than the first.

The field ran 2:27 faster at Boston 2025 than at Toronto 2024, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:19
    Running 1 5:56
    v median +0:04
    v median −0:11
  2. Block 02 6:10
    Running 2 4:30
    v median −0:22
    v median −0:59
  3. Block 03 9:27
    Running 3 5:00
    v median −0:17
    v median −0:48
  4. Block 04 9:13
    Running 4 4:57
    v median −0:18
    v median −1:15
  5. Block 05 9:25
    Running 5 4:47
    v median −0:40
    1000m Row 4:38
    v median −0:16
  6. Block 06 5:42
    Running 6 4:19
    v median −0:59
    v median −0:43
  7. Block 07 8:34
    Running 7 4:38
    v median −0:36
    v median −1:13
  8. Block 08 11:30
    Running 8 5:04
    v median −0:55
    Wall Balls 6:26
    v median −1:27

Roxzone, per block

Approach · Exit 8:56

B1 · 1000m SkiErg
0:22
0:03 0:19
B2 · 50m Sled Push
1:44
0:29 1:15
B3 · 50m Sled Pull
1:41
0:37 1:04
B4 · 80m Burpee Broad Jump
1:57
0:29 1:28
B5 · 1000m Row
0:53
0:19 0:34
B6 · 200m Farmers Carry
1:10
0:29 0:41
B7 · 100m Sandbag Lunges
1:08
0:40 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1443

A pace, not a person: at every mat, the middle of the 1,443 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 9:46 ahead

Elsewhere

Source Unofficial
Event
Boston 2025
Division
HYROX
Contest
H_LR3MS4JICD4
Measured against
Men · n = 1463