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Ottawa / HYROX / Season 8 (2025/26)

Joe Proulx

CAN M 35-39 n = 866
Finish · net time
1:18:07
−11:30 v median 1:29:37
Men
183/866
35-39
40/177
Field beaten
79%

The race, in three figures

Field beaten
78%
Runs
89%
Stations
Biggest gain
50m Sled Push
−1:22
v median
3/866
Rank
Biggest loss
1000m SkiErg
−0:12
v median
246/866
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:58
    Running 1 4:37
    v median −0:25
    1000m SkiErg 4:21
    v median −0:12
  2. Block 02 6:27
    Running 2 4:38
    v median −0:33
    50m Sled Push 1:49
    v median −1:22
  3. Block 03 8:58
    Running 3 5:05
    v median −0:29
    50m Sled Pull 3:53
    v median −1:02
  4. Block 04 9:24
    Running 4 4:52
    v median −0:40
    80m Burpee Broad Jump 4:32
    v median −1:05
  5. Block 05 9:16
    Running 5 4:49
    v median −0:51
    1000m Row 4:27
    v median −0:21
  6. Block 06 5:48
    Running 6 4:32
    v median −1:01
    200m Farmers Carry 1:16
    v median −0:57
  7. Block 07 9:55
    Running 7 5:22
    v median −0:11
    100m Sandbag Lunges 4:33
    v median −0:52
  8. Block 08 11:10
    Running 8 5:07
    v median −1:00
    Wall Balls 6:03
    v median −1:15

Roxzone, per block

Approach · Exit 8:18

B1 · 1000m SkiErg
0:33
0:13 0:20
B2 · 50m Sled Push
0:51
0:03 0:48
B3 · 50m Sled Pull
0:54
0:11 0:43
B4 · 80m Burpee Broad Jump
2:05
0:40 1:25
B5 · 1000m Row
0:48
0:24 0:24
B6 · 200m Farmers Carry
1:15
0:56 0:19
B7 · 100m Sandbag Lunges
1:51
1:09 0:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 863

A pace, not a person: at every mat, the middle of the 863 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:30 ahead
Source Unofficial
Event
Ottawa
Division
HYROX
Contest
H_LR3MS4JI1621
Measured against
Men · n = 866