The race, in three figures
The race, in words
1:02:34 at Berlin 2026 won the 45–49 age group for JAMES INGHAM, first of 54.
Nowhere gained more than the wall balls: 2:22 on the median. Stronger after halfway: 2:14 better against the middle of the field than before it. Quick through the roxzone: 10:05, ahead of 95% of the field.
Athletes who raced both Berlin 2026 and Valencia 2025 were 5:22 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:54Running 1 2:48v median −0:41
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Block 02 5:18Running 2 2:59v median −0:46
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Block 03 5:57Running 3 3:05v median −0:55
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Block 04 7:12Running 4 3:10v median −0:48
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Block 05 7:31Running 5 3:08v median −0:59
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Block 06 4:31Running 6 3:04v median −0:58
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Block 07 6:35Running 7 3:00v median −1:04
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Block 08 8:39Running 8 4:18v median −1:37
Roxzone, per block
Approach · Exit 10:05
Against the middle of your field
Men · n = 684
A pace, not a person: at every mat, the middle of the 684 men who finished.