The race, in three figures
Field beaten
93%
Runs
81%
Stations
Biggest gain
50m Sled Pull
−2:21
v median
55/444
Rank
Biggest loss
1000m Row
−0:11
v median
131/444
Rank
The race, in words
1:09:58 at Bangkok 1 2026 put JAMES INGHAM on the age-group podium: 2nd of 17 in the 45–49 age group.
The sled pull was the standout, 2:21 quicker than the median and 55th of 444. Quick through the roxzone: 7:09, ahead of 91% of the field.
That was 2:25 off the time at Shenzhen 2025.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:07Running 1 4:59v median −0:55
-
Block 02 6:09Running 2 3:09v median −0:42
-
Block 03 7:57Running 3 3:16v median −0:54
-
Block 04 7:48Running 4 3:18v median −0:56
-
Block 05 7:56Running 5 3:26v median −0:53
-
Block 06 4:48Running 6 3:16v median −0:58
-
Block 07 7:47Running 7 3:25v median −0:52
-
Block 08 11:26Running 8 4:12v median −1:24
Roxzone, per block
Approach · Exit 7:09
B1 · 1000m SkiErg
0:56
0:02
0:54
B2 · 50m Sled Push
0:58
0:07
0:51
B3 · 50m Sled Pull
0:53
0:14
0:39
B4 · 80m Burpee Broad Jump
0:55
0:30
0:25
B5 · 1000m Row
0:59
0:41
0:18
B6 · 200m Farmers Carry
1:08
0:51
0:17
B7 · 100m Sandbag Lunges
1:19
1:06
0:13
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 442
A pace, not a person: at every mat, the middle of the 442 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 19:35 ahead
Elsewhere
Source Unofficial
Event
Bangkok 1 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI128C
Measured against
Men · n = 444