The race, in three figures
The race, in words
1:07:33 at Shenzhen 2025 won the 45–49 age group for JAMES INGHAM, first of 14.
Nowhere gained more than the sled pull: 2:53 on the median. Stronger after halfway: 3:52 better against the middle of the field than before it. Quick through the roxzone: 4:01, ahead of 98% of the field.
Shenzhen cost the whole field time: about 1:27 more than the average race this season, going by 146 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:31Running 1 3:12v median −0:31
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Block 02 7:24Running 2 4:06v median −1:05
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Block 03 8:43Running 3 4:14v median −1:28
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Block 04 8:12Running 4 4:13v median −1:28
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Block 05 8:38Running 5 4:14v median −1:40
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Block 06 5:27Running 6 4:01v median −1:44
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Block 07 7:52Running 7 4:02v median −1:54
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Block 08 9:53Running 8 3:47v median −1:58
Roxzone, per block
Approach · Exit 4:01
Against the middle of your field
Men · n = 279
A pace, not a person: at every mat, the middle of the 279 men who finished.