The race, in three figures
The race, in words
Paul Hennessy finished in the top 10% of the field at Berlin 2026, in 1:06:04 for 42nd of 1,097 men in the Open division.
The wall balls were the standout, 2:21 quicker than the median and 73rd of 1,097. Paced to finish: the second half went 3:23 better against the middle of the field than the first. Time in the roxzone, 9:57, was faster than 98% of the field.
Athletes who raced both Berlin 2026 and Malaga 2026 were 2:03 slower here, so the course was tougher than the clock suggests.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:37Running 1 3:12v median −0:19
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Block 02 6:20Running 2 3:18v median −0:32
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Block 03 6:33Running 3 3:17v median −0:48
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Block 04 7:09Running 4 3:18v median −0:48
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Block 05 7:51Running 5 3:19v median −0:55
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Block 06 5:09Running 6 3:18v median −0:51
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Block 07 6:33Running 7 3:14v median −0:59
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Block 08 9:04Running 8 4:31v median −1:37
Roxzone, per block
Approach · Exit 9:57
Against the middle of your field
Men · n = 1093
A pace, not a person: at every mat, the middle of the 1,093 men who finished.