The race, in three figures
The race, in words
A top 10% finish for Paul Hennessy at Vienna 2026: 1:05:11, 41st of 1,311 men in the Open division.
The wall balls were the standout, 2:20 quicker than the median and 77th of 1,311. Stronger after halfway: 2:35 better against the middle of the field than before it. Time in the roxzone, 3:25, was faster than 98% of the field.
The field ran 1:19 slower at Vienna 2026 than at Berlin 2025, which makes this time better than it looks.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:08Running 1 4:45v median −0:44
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Block 02 6:55Running 2 4:06v median −0:52
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Block 03 7:28Running 3 4:07v median −1:15
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Block 04 7:32Running 4 4:08v median −1:15
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Block 05 8:43Running 5 4:11v median −1:19
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Block 06 6:06Running 6 4:07v median −1:15
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Block 07 7:15Running 7 4:09v median −1:14
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Block 08 8:47Running 8 4:22v median −1:33
Roxzone, per block
Approach · Exit 3:25
Against the middle of your field
Men · n = 1299
A pace, not a person: at every mat, the middle of the 1,299 men who finished.