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Beijing / HYROX / Season 9 (2026/27)

WAI KWAN LAU

HKG M 30-34 n = 369
Finish · net time
1:00:40
−28:09 v median 1:28:49
Men
2/369
30-34
2/98
Field beaten
100%

The race, in three figures

Field beaten
99%
Runs
99%
Stations
Biggest gain
Wall Balls
−3:12
v median
7/369
Rank
Biggest loss
1000m SkiErg
−0:27
v median
27/369
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:50
    Running 1 3:37
    v median −0:46
    1000m SkiErg 4:13
    v median −0:27
  2. Block 02 5:57
    Running 2 3:38
    v median −1:05
    50m Sled Push 2:19
    v median −1:00
  3. Block 03 6:36
    Running 3 3:46
    v median −1:22
    50m Sled Pull 2:50
    v median −2:10
  4. Block 04 6:54
    Running 4 3:51
    v median −1:17
    80m Burpee Broad Jump 3:03
    v median −2:11
  5. Block 05 8:15
    Running 5 3:55
    v median −1:28
    1000m Row 4:20
    v median −0:38
  6. Block 06 5:22
    Running 6 3:49
    v median −1:16
    200m Farmers Carry 1:33
    v median −0:50
  7. Block 07 7:06
    Running 7 3:52
    v median −1:19
    100m Sandbag Lunges 3:14
    v median −1:46
  8. Block 08 8:01
    Running 8 4:16
    v median −1:58
    Wall Balls 3:45
    v median −3:12

Roxzone, per block

Approach · Exit 4:48

B1 · 1000m SkiErg
0:37
0:01 0:36
B2 · 50m Sled Push
0:42
0:07 0:35
B3 · 50m Sled Pull
0:48
0:13 0:35
B4 · 80m Burpee Broad Jump
0:31
0:24 0:07
B5 · 1000m Row
0:35
0:24 0:11
B6 · 200m Farmers Carry
0:50
0:41 0:09
B7 · 100m Sandbag Lunges
0:45
0:39 0:06
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 353

A pace, not a person: at every mat, the middle of the 353 men who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 27:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 27:37 ahead
Source Official
Event
Beijing
Division
HYROX
Contest
H_LR3MS4JI17FF
Measured against
Men · n = 369