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Heerenveen / HYROX / Season 8 (2025/26)

Hendrik de Jong

NED M 35-39 n = 490
Finish · net time
1:30:20
+7:30 v median 1:22:50
Men
348/490
35-39
71/87
Field beaten
29%

The race, in three figures

Field beaten
34%
Runs
21%
Stations
Biggest gain
50m Sled Pull
+0:15
v median
306/490
Rank
Biggest loss
Wall Balls
+1:28
v median
366/490
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:07
    Running 1 5:09
    v median +0:39
    1000m SkiErg 4:58
    v median +0:31
  2. Block 02 8:15
    Running 2 5:11
    v median +0:32
    50m Sled Push 3:04
    v median +0:36
  3. Block 03 9:31
    Running 3 5:11
    v median +0:17
    50m Sled Pull 4:20
    v median +0:15
  4. Block 04 11:48
    Running 4 5:13
    v median +0:19
    80m Burpee Broad Jump 6:35
    v median +1:10
  5. Block 05 10:27
    Running 5 5:17
    v median +0:10
    1000m Row 5:10
    v median +0:26
  6. Block 06 7:29
    Running 6 5:08
    v median +0:09
    200m Farmers Carry 2:21
    v median +0:19
  7. Block 07 11:35
    Running 7 5:36
    v median +0:36
    100m Sandbag Lunges 5:59
    v median +1:19
  8. Block 08 13:58
    Running 8 5:53
    v median +0:15
    Wall Balls 8:05
    v median +1:28

Roxzone, per block

Approach · Exit 7:18

B1 · 1000m SkiErg
0:59
0:03 0:56
B2 · 50m Sled Push
1:00
0:08 0:52
B3 · 50m Sled Pull
1:07
0:16 0:51
B4 · 80m Burpee Broad Jump
0:44
0:31 0:13
B5 · 1000m Row
0:52
0:31 0:21
B6 · 200m Farmers Carry
1:14
1:04 0:10
B7 · 100m Sandbag Lunges
1:22
1:06 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 479

A pace, not a person: at every mat, the middle of the 479 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:42 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JI1581
Measured against
Men · n = 490