Skip to content
Sign in Sign up
Netherlands / Rotterdam 2026 / Individual Open · Men / Season 8 (2025/26)

Hendrik de Jong

NED M 35-39 n = 570
Finish · net time
1:41:08
+13:36 v median 1:27:32
Course −1:19 v season average ±0:12 · 1,324 athletes
Men
443/570
35-39
70/83
Field beaten
22%

The race, in three figures

Field beaten
31%
Runs
18%
Stations
Biggest gain
50m Sled Pull
+0:24
v median
367/570
Rank
Biggest loss
100m Sandbag Lunges
+2:49
v median
534/570
Rank

The race, in words

Hendrik de Jong finished 443rd of 570 men in the Open division at Rotterdam 2026, in 1:41:08.

The sandbag lunges cost the most time: 2:49 slower than the median. A harder second half: 1:07 more lost to the middle of the field after halfway than before it.

The field ran 9:47 faster at Rotterdam 2026 than at Rotterdam 2024, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:55
    Running 1 5:42
    v median +0:48
    1000m SkiErg 5:13
    v median +0:29
  2. Block 02 9:08
    Running 2 5:23
    v median +0:38
    50m Sled Push 3:45
    v median +1:01
  3. Block 03 10:26
    Running 3 5:30
    v median +0:29
    50m Sled Pull 4:56
    v median +0:24
  4. Block 04 12:48
    Running 4 5:25
    v median +0:18
    80m Burpee Broad Jump 7:23
    v median +1:36
  5. Block 05 11:11
    Running 5 5:35
    v median +0:22
    1000m Row 5:36
    v median +0:45
  6. Block 06 8:47
    Running 6 5:33
    v median +0:22
    200m Farmers Carry 3:14
    v median +0:59
  7. Block 07 13:48
    Running 7 5:50
    v median +0:41
    100m Sandbag Lunges 7:58
    v median +2:49
  8. Block 08 15:43
    Running 8 6:46
    v median +0:41
    Wall Balls 8:57
    v median +1:36

Roxzone, per block

Approach · Exit 8:31

B1 · 1000m SkiErg
0:13
0:02 0:11
B2 · 50m Sled Push
1:02
0:05 0:57
B3 · 50m Sled Pull
0:58
0:25 0:33
B4 · 80m Burpee Broad Jump
2:05
1:01 1:04
B5 · 1000m Row
0:48
0:26 0:22
B6 · 200m Farmers Carry
1:28
1:02 0:26
B7 · 100m Sandbag Lunges
1:54
1:08 0:46
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 568

A pace, not a person: at every mat, the middle of the 568 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:35 behind

Elsewhere

The board

Individual Open · Men at Rotterdam 2026

See this race on page 44
Other races by Hendrik de Jong
Source Unofficial
Event
Rotterdam 2026
Division
HYROX
Contest
H_LR3MS4JI1507
Measured against
Men · n = 570