The race, in three figures
The race, in words
Hendrik de Jong finished 1,297th of 1,380 men in the Open division at Rotterdam 2024, in 2:00:37.
On the sandbag lunges the field had the edge, by 4:32. A harder second half: 7:56 more lost to the middle of the field after halfway than before it.
Rotterdam ran slow: the 919 athletes who also raced elsewhere this season were about 2:13 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:40Running 1 5:16v median −0:07
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Block 02 12:01Running 2 6:14v median +1:05
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Block 03 13:33Running 3 7:25v median +1:44
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Block 04 14:16Running 4 7:17v median +1:37
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Block 05 14:09Running 5 8:10v median +2:16
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Block 06 11:06Running 6 7:12v median +1:32
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Block 07 17:07Running 7 7:21v median +1:41
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Block 08 18:06Running 8 9:19v median +3:02
Roxzone, per block
Approach · Exit 9:46
Against the middle of your field
Men · n = 1350
A pace, not a person: at every mat, the middle of the 1,350 men who finished.