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Heerenveen / HYROX / Season 8 (2025/26)

Megan van der Spek

NED W 30-34 n = 427
Finish · net time
1:20:57
−14:02 v median 1:34:59
Women
71/427
30-34
18/69
Field beaten
83%

The race, in three figures

Field beaten
71%
Runs
96%
Stations
Biggest gain
80m Burpee Broad Jump
−2:06
v median
28/427
Rank
Biggest loss
1000m SkiErg
+0:08
v median
270/427
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:12
    Running 1 4:57
    v median −0:24
    1000m SkiErg 5:15
    v median +0:08
  2. Block 02 6:40
    Running 2 5:07
    v median −0:26
    50m Sled Push 1:33
    v median −0:59
  3. Block 03 8:36
    Running 3 5:11
    v median −0:33
    50m Sled Pull 3:25
    v median −1:24
  4. Block 04 10:36
    Running 4 5:52
    v median +0:06
    80m Burpee Broad Jump 4:44
    v median −2:06
  5. Block 05 10:26
    Running 5 5:36
    v median −0:21
    1000m Row 4:50
    v median −0:35
  6. Block 06 7:09
    Running 6 5:25
    v median −0:23
    200m Farmers Carry 1:44
    v median −0:28
  7. Block 07 8:56
    Running 7 5:14
    v median −0:35
    100m Sandbag Lunges 3:42
    v median −1:00
  8. Block 08 10:34
    Running 8 5:34
    v median −0:54
    Wall Balls 5:00
    v median −1:39

Roxzone, per block

Approach · Exit 7:55

B1 · 1000m SkiErg
0:50
0:02 0:48
B2 · 50m Sled Push
1:09
0:08 1:01
B3 · 50m Sled Pull
1:25
0:16 1:09
B4 · 80m Burpee Broad Jump
1:02
0:31 0:31
B5 · 1000m Row
0:58
0:34 0:24
B6 · 200m Farmers Carry
1:11
1:01 0:10
B7 · 100m Sandbag Lunges
1:18
0:52 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 421

A pace, not a person: at every mat, the middle of the 421 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:47 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JI1581
Measured against
Women · n = 427