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Rotterdam / HYROX / Season 7 (2024/25)

Megan van der Spek

NED W 30-34 n = 411
Finish · net time
1:21:45
−11:41 v median 1:33:26
Women
70/411
30-34
18/80
Field beaten
83%

The race, in three figures

Field beaten
78%
Runs
87%
Stations
Biggest gain
50m Sled Pull
−1:54
v median
11/411
Rank
Biggest loss
1000m SkiErg
−0:04
v median
170/411
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:14
    Running 1 5:14
    v median −0:37
    1000m SkiErg 5:00
    v median −0:04
  2. Block 02 7:09
    Running 2 5:14
    v median −0:21
    50m Sled Push 1:55
    v median −0:32
  3. Block 03 9:14
    Running 3 5:24
    v median −0:27
    50m Sled Pull 3:50
    v median −1:54
  4. Block 04 11:49
    Running 4 5:40
    v median −0:15
    80m Burpee Broad Jump 6:09
    v median −0:27
  5. Block 05 10:51
    Running 5 5:55
    v median −0:08
    1000m Row 4:56
    v median −0:23
  6. Block 06 7:05
    Running 6 5:14
    v median −0:41
    200m Farmers Carry 1:51
    v median −0:22
  7. Block 07 8:55
    Running 7 5:02
    v median −0:50
    100m Sandbag Lunges 3:53
    v median −1:01
  8. Block 08 10:15
    Running 8 5:30
    v median −1:01
    Wall Balls 4:45
    v median −0:51

Roxzone, per block

Approach · Exit 6:20

B1 · 1000m SkiErg
0:46
0:02 0:44
B2 · 50m Sled Push
1:14
0:08 1:06
B3 · 50m Sled Pull
1:13
0:16 0:57
B4 · 80m Burpee Broad Jump
0:14
0:11 0:03
B5 · 1000m Row
0:43
0:31 0:12
B6 · 200m Farmers Carry
1:07
0:50 0:17
B7 · 100m Sandbag Lunges
1:03
0:42 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 404

A pace, not a person: at every mat, the middle of the 404 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:37 ahead
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_JGDMS4JI99D
Measured against
Women · n = 411