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Netherlands / Rotterdam 2026 / Individual Pro · Women / Season 8 (2025/26)

Megan van der Spek

NED W 30-34 n = 128
Finish · net time
1:29:24
+4:26 v median 1:24:58
Women
81/128
30-34
20/29
Field beaten
37%

The race, in three figures

Field beaten
31%
Runs
53%
Stations
Biggest gain
200m Farmers Carry
−0:57
v median
3/128
Rank
Biggest loss
Wall Balls
+1:31
v median
96/128
Rank

The race, in words

Megan van der Spek finished 81st of 128 women in the Pro division at Rotterdam 2026, in 1:29:24.

The stations carried this race: faster than 53% of the field across all eight, against 31% on the runs. The wall balls cost the most time: 1:31 slower than the median. Stronger after halfway: 1:38 better against the middle of the field than before it.

The fastest of 2 finishes in the Pro division for Megan van der Spek.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:06
    Running 1 4:45
    v median +0:07
    1000m SkiErg 5:21
    v median +0:20
  2. Block 02 7:57
    Running 2 4:54
    v median +0:22
    50m Sled Push 3:03
    v median −0:28
  3. Block 03 11:42
    Running 3 5:32
    v median +0:41
    50m Sled Pull 6:10
    v median +0:55
  4. Block 04 10:49
    Running 4 5:46
    v median +0:49
    80m Burpee Broad Jump 5:03
    v median −0:23
  5. Block 05 10:07
    Running 5 5:14
    v median +0:12
    1000m Row 4:53
    v median −0:10
  6. Block 06 7:11
    Running 6 5:26
    v median +0:26
    200m Farmers Carry 1:45
    v median −0:57
  7. Block 07 10:16
    Running 7 5:45
    v median +0:41
    100m Sandbag Lunges 4:31
    v median −0:30
  8. Block 08 14:06
    Running 8 6:12
    v median +0:22
    Wall Balls 7:54
    v median +1:31

Roxzone, per block

Approach · Exit 7:19

B1 · 1000m SkiErg
0:12
0:02 0:10
B2 · 50m Sled Push
1:37
0:05 1:32
B3 · 50m Sled Pull
1:05
0:15 0:50
B4 · 80m Burpee Broad Jump
1:11
0:04 1:07
B5 · 1000m Row
0:42
0:24 0:18
B6 · 200m Farmers Carry
1:06
0:51 0:15
B7 · 100m Sandbag Lunges
1:29
1:02 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 128

A pace, not a person: at every mat, the middle of the 128 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:26 behind

Elsewhere

The board

Individual Pro · Women at Rotterdam 2026

See this race on page 2
Other races by Megan van der Spek
Source Unofficial
Event
Rotterdam 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1508
Measured against
Women · n = 128