The race, in three figures
The race, in words
1:35:48 at Amsterdam 2026 put Megan van der Spek 111th of 128 women in the Pro division.
The stations carried this race: faster than 30% of the field across all eight, against 8% on the runs. Stronger after halfway: 7:24 better against the middle of the field than before it. 8:28 in the roxzone was slower than 93% of the field.
Amsterdam ran fast: the 159 athletes who also raced elsewhere this season were about 2:12 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:22Running 1 4:15v median +0:33
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Block 02 11:58Running 2 8:00v median +3:21
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Block 03 12:21Running 3 5:56v median +1:01
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Block 04 11:59Running 4 5:57v median +0:59
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Block 05 11:09Running 5 6:05v median +1:03
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Block 06 7:34Running 6 5:47v median +0:47
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Block 07 9:43Running 7 5:19v median +0:20
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Block 08 13:22Running 8 6:04v median +0:32
Roxzone, per block
Approach · Exit 8:28
Against the middle of your field
Women · n = 128
A pace, not a person: at every mat, the middle of the 128 women who finished.