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Netherlands / Amsterdam 2024 / Individual Open · Women / Season 7 (2024/25)

Megan van der Spek

NED W 30-34 n = 678
Finish · net time
1:31:27
−2:50 v median 1:34:17
Course −1:10 v season average ±0:17 · 633 athletes
Women
295/678
30-34
70/137
Field beaten
57%

The race, in three figures

Field beaten
51%
Runs
68%
Stations
Biggest gain
80m Burpee Broad Jump
−0:33
v median
257/678
Rank
Biggest loss
1000m SkiErg
+0:10
v median
454/678
Rank

The race, in words

In the Open division at Amsterdam 2024, Megan van der Spek crossed the line in 1:31:27: 295th of 678 women, faster than 57% of the field.

Nowhere gained more than the burpee broad jumps: 0:33 on the median.

Athletes who raced both Amsterdam 2024 and Amsterdam 2023 were 2:43 faster here, so this time looks a little better than it was.

8 stations

Bar = field beaten · tick = median

  1. 1000m SkiErg 5:14
    v median +0:10
    50m Sled Push 2:05
    v median −0:17
    50m Sled Pull 4:54
    v median −0:10
    80m Burpee Broad Jump 6:16
    v median −0:33
    1000m Row 5:11
    v median −0:11
    200m Farmers Carry 1:36
    v median −0:27
    100m Sandbag Lunges 4:36
    v median −0:28
    Wall Balls 5:51
    v median −0:15

Elsewhere

The board

Individual Open · Women at Amsterdam 2024

See this race on page 10
Other races by Megan van der Spek
Source Unofficial
Event
Amsterdam 2024
Division
HYROX
Contest
H_JGDMS4JI8B6
Measured against
Women · n = 678