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Helsinki / HYROX PRO / Season 8 (2025/26)

Ross McKenzie

GBR M 45-49 n = 286
Finish · net time
1:11:31
−3:24 v median 1:14:55
Men
107/286
45-49
4/23
Field beaten
63%

The race, in three figures

Field beaten
46%
Runs
75%
Stations
Biggest gain
100m Sandbag Lunges
−1:10
v median
36/286
Rank
Biggest loss
Wall Balls
+0:37
v median
175/286
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:58
    Running 1 4:42
    v median +0:11
    1000m SkiErg 4:16
    v median +0:01
  2. Block 02 6:31
    Running 2 4:07
    v median +0:04
    50m Sled Push 2:24
    v median −0:49
  3. Block 03 8:24
    Running 3 4:23
    v median +0:09
    50m Sled Pull 4:01
    v median −0:29
  4. Block 04 7:46
    Running 4 4:20
    v median +0:05
    80m Burpee Broad Jump 3:26
    v median −0:33
  5. Block 05 8:48
    Running 5 4:25
    v median +0:05
    1000m Row 4:23
    v median −0:02
  6. Block 06 5:49
    Running 6 4:19
    v median +0:03
    200m Farmers Carry 1:30
    v median −0:30
  7. Block 07 7:54
    Running 7 4:31
    v median +0:10
    100m Sandbag Lunges 3:23
    v median −1:10
  8. Block 08 12:16
    Running 8 5:15
    v median +0:02
    Wall Balls 7:01
    v median +0:37

Roxzone, per block

Approach · Exit 5:12

B1 · 1000m SkiErg
0:40
0:02 0:38
B2 · 50m Sled Push
0:52
0:07 0:45
B3 · 50m Sled Pull
0:54
0:14 0:40
B4 · 80m Burpee Broad Jump
0:31
0:18 0:13
B5 · 1000m Row
0:35
0:22 0:13
B6 · 200m Farmers Carry
0:47
0:37 0:10
B7 · 100m Sandbag Lunges
0:53
0:41 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 286

A pace, not a person: at every mat, the middle of the 286 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:24 ahead
Source Unofficial
Event
Helsinki
Division
HYROX PRO
Contest
HPRO_LR3MS4JI15A7
Measured against
Men · n = 286