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United Kingdom / Glasgow / HYROX / Season 7 (2024/25)

Ross McKenzie

GBR M 45-49 n = 1446
Finish · net time
1:11:10
−9:42 v median 1:20:52
Men
282/1446
45-49
6/107
Field beaten
81%

The race, in three figures

Field beaten
73%
Runs
81%
Stations
Biggest gain
100m Sandbag Lunges
−1:46
v median
31/1446
Rank
Biggest loss
1000m SkiErg
+0:00
v median
703/1446
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:38
    Running 1 3:17
    v median −0:16
    1000m SkiErg 4:21
    v median +0:00
  2. Block 02 6:42
    Running 2 4:31
    v median −0:28
    50m Sled Push 2:11
    v median −0:40
  3. Block 03 8:14
    Running 3 4:52
    v median −0:28
    50m Sled Pull 3:22
    v median −0:56
  4. Block 04 9:48
    Running 4 4:56
    v median −0:23
    80m Burpee Broad Jump 4:52
    v median −0:22
  5. Block 05 9:37
    Running 5 5:08
    v median −0:26
    1000m Row 4:29
    v median −0:14
  6. Block 06 6:47
    Running 6 5:11
    v median −0:15
    200m Farmers Carry 1:36
    v median −0:27
  7. Block 07 8:24
    Running 7 5:11
    v median −0:16
    100m Sandbag Lunges 3:13
    v median −1:46
  8. Block 08 10:23
    Running 8 4:00
    v median −0:33
    Wall Balls 6:23
    v median −0:05

Roxzone, per block

Approach · Exit 3:45

B1 · 1000m SkiErg
0:32
0:04 0:28
B2 · 50m Sled Push
0:31
0:04 0:27
B3 · 50m Sled Pull
0:38
0:11 0:27
B4 · 80m Burpee Broad Jump
0:21
0:14 0:07
B5 · 1000m Row
0:28
0:17 0:11
B6 · 200m Farmers Carry
0:37
0:26 0:11
B7 · 100m Sandbag Lunges
0:38
0:30 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1439

A pace, not a person: at every mat, the middle of the 1,439 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:40 ahead
Source Unofficial
Event
Glasgow
Division
HYROX
Contest
H_LR3MS4JIA1D
Measured against
Men · n = 1446