The race, in three figures
The race, in words
In the Open division at Glasgow 2025, Ross McKenzie crossed the line in 1:11:10: 282nd of 1,445 men, faster than 81% of the field.
The sandbag lunges were the standout, 1:46 quicker than the median and 31st of 1,445. Quick through the roxzone: 3:45, ahead of 88% of the field.
Athletes who raced both Glasgow 2025 and Frankfurt 2024 were 2:06 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:38Running 1 3:17v median −0:16
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Block 02 6:42Running 2 4:31v median −0:28
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Block 03 8:14Running 3 4:52v median −0:28
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Block 04 9:48Running 4 4:56v median −0:23
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Block 05 9:37Running 5 5:08v median −0:26
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Block 06 6:47Running 6 5:11v median −0:15
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Block 07 8:24Running 7 5:11v median −0:16
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Block 08 10:23Running 8 4:00v median −0:33
Roxzone, per block
Approach · Exit 3:45
Against the middle of your field
Men · n = 1438
A pace, not a person: at every mat, the middle of the 1,438 men who finished.