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Rotterdam / HYROX PRO / Season 8 (2025/26)

Ross McKenzie

GBR M 45-49 n = 348
Finish · net time
1:17:59
−5:11 v median 1:23:10
Men
140/348
45-49
7/31
Field beaten
60%

The race, in three figures

Field beaten
58%
Runs
59%
Stations
Biggest gain
100m Sandbag Lunges
−1:10
v median
58/348
Rank
Biggest loss
Wall Balls
+1:40
v median
264/348
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:01
    Running 1 4:30
    v median +0:10
    1000m SkiErg 4:31
    v median +0:02
  2. Block 02 7:33
    Running 2 4:09
    v median −0:03
    50m Sled Push 3:24
    v median −0:10
  3. Block 03 9:09
    Running 3 4:22
    v median −0:10
    50m Sled Pull 4:47
    v median −0:36
  4. Block 04 8:43
    Running 4 4:30
    v median −0:08
    80m Burpee Broad Jump 4:13
    v median −0:30
  5. Block 05 9:01
    Running 5 4:27
    v median −0:13
    1000m Row 4:34
    v median −0:03
  6. Block 06 6:22
    Running 6 4:31
    v median −0:08
    200m Farmers Carry 1:51
    v median −0:33
  7. Block 07 8:42
    Running 7 4:37
    v median −0:09
    100m Sandbag Lunges 4:05
    v median −1:10
  8. Block 08 14:22
    Running 8 5:21
    v median −0:13
    Wall Balls 9:01
    v median +1:40

Roxzone, per block

Approach · Exit 5:13

B1 · 1000m SkiErg
0:12
0:02 0:10
B2 · 50m Sled Push
0:55
0:05 0:50
B3 · 50m Sled Pull
0:42
0:13 0:29
B4 · 80m Burpee Broad Jump
0:47
0:03 0:44
B5 · 1000m Row
0:38
0:22 0:16
B6 · 200m Farmers Carry
0:52
0:42 0:10
B7 · 100m Sandbag Lunges
1:06
0:49 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 346

A pace, not a person: at every mat, the middle of the 346 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:11 ahead
Source Unofficial
Event
Rotterdam
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1508
Measured against
Men · n = 348