The race, in three figures
The race, in words
In the Pro division at Rotterdam 2026, Ross McKenzie crossed the line in 1:17:59: 140th of 348 men, faster than 60% of the field.
The sandbag lunges were the standout, 1:10 quicker than the median and 58th of 348. On the wall balls the field had the edge, by 1:40.
An improvement of 0:29 on Belgium 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:01Running 1 4:30v median +0:10
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Block 02 7:33Running 2 4:09v median −0:03
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Block 03 9:09Running 3 4:22v median −0:10
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Block 04 8:43Running 4 4:30v median −0:08
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Block 05 9:01Running 5 4:27v median −0:13
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Block 06 6:22Running 6 4:31v median −0:08
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Block 07 8:42Running 7 4:37v median −0:09
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Block 08 14:22Running 8 5:21v median −0:13
Roxzone, per block
Approach · Exit 5:13
Against the middle of your field
Men · n = 346
A pace, not a person: at every mat, the middle of the 346 men who finished.