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Germany / Frankfurt / HYROX / Season 7 (2024/25)

Ross McKenzie

GBR M 45-49 n = 1480
Finish · net time
1:16:57
−7:38 v median 1:24:35
Men
433/1480
45-49
32/127
Field beaten
71%

The race, in three figures

Field beaten
64%
Runs
71%
Stations
Biggest gain
100m Sandbag Lunges
−1:02
v median
224/1480
Rank
Biggest loss
80m Burpee Broad Jump
+0:41
v median
969/1480
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:26
    Running 1 3:59
    v median −0:16
    1000m SkiErg 4:27
    v median −0:12
  2. Block 02 6:40
    Running 2 4:34
    v median −0:13
    50m Sled Push 2:06
    v median −0:39
  3. Block 03 8:59
    Running 3 4:46
    v median −0:21
    50m Sled Pull 4:13
    v median −0:37
  4. Block 04 10:57
    Running 4 4:54
    v median −0:16
    80m Burpee Broad Jump 6:03
    v median +0:41
  5. Block 05 9:37
    Running 5 5:00
    v median −0:16
    1000m Row 4:37
    v median −0:05
  6. Block 06 6:34
    Running 6 4:59
    v median −0:14
    200m Farmers Carry 1:35
    v median −0:22
  7. Block 07 9:02
    Running 7 5:10
    v median −0:04
    100m Sandbag Lunges 3:52
    v median −1:02
  8. Block 08 11:13
    Running 8 5:30
    v median −0:27
    Wall Balls 5:43
    v median −0:49

Roxzone, per block

Approach · Exit 5:36

B1 · 1000m SkiErg
0:08
0:01 0:07
B2 · 50m Sled Push
0:54
0:05 0:49
B3 · 50m Sled Pull
1:08
0:13 0:55
B4 · 80m Burpee Broad Jump
0:53
0:17 0:36
B5 · 1000m Row
0:46
0:31 0:15
B6 · 200m Farmers Carry
0:51
0:43 0:08
B7 · 100m Sandbag Lunges
0:58
0:46 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1475

A pace, not a person: at every mat, the middle of the 1,475 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:35 ahead
Source Unofficial
Event
Frankfurt
Division
HYROX
Contest
H_JGDMS4JI964
Measured against
Men · n = 1480