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Hong Kong / HYROX PRO / Season 8 (2025/26)

Janno Nel

RSA M 25-29 n = 0
Finish · net time
1:03:57
Field
8/301
25-29
4
Field beaten
97%

The race, in three figures

Run total
28:09

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:39
    Running 1 2:45
    v best lap —
    1000m SkiErg 3:54
    v median —
  2. Block 02 5:51
    Running 2 3:15
    v best lap +0:00
    50m Sled Push 2:36
    v median —
  3. Block 03 7:07
    Running 3 3:29
    v best lap +0:14
    50m Sled Pull 3:38
    v median —
  4. Block 04 6:54
    Running 4 3:29
    v best lap +0:14
    80m Burpee Broad Jump 3:25
    v median —
  5. Block 05 7:37
    Running 5 3:31
    v best lap +0:16
    1000m Row 4:06
    v median —
  6. Block 06 5:16
    Running 6 3:26
    v best lap +0:11
    200m Farmers Carry 1:50
    v median —
  7. Block 07 7:15
    Running 7 3:32
    v best lap +0:17
    100m Sandbag Lunges 3:43
    v median —
  8. Block 08 9:49
    Running 8 4:47
    v best lap +1:32
    Wall Balls 5:02
    v median —

Roxzone, per block

Approach · Exit 7:39

B1 · 1000m SkiErg
1:08
0:05 1:03
B2 · 50m Sled Push
1:02
0:03 0:59
B3 · 50m Sled Pull
0:55
0:09 0:46
B4 · 80m Burpee Broad Jump
0:58
0:24 0:34
B5 · 1000m Row
1:02
0:32 0:30
B6 · 200m Farmers Carry
1:11
0:47 0:24
B7 · 100m Sandbag Lunges
1:22
1:12 0:10
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX PRO
Contest
HPRO_LR3MS4JI157F
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field