Skip to content
Sign in Sign up
South Africa / Cape Town 2025 / Individual Pro · Men / Season 8 (2025/26)

Janno Nel

RSA M 25-29 n = 146
Finish · net time
—
Men
—
25-29
—/42
Field beaten
—%

The race, in three figures

Run total
24:58
99%
Field beaten
−14:34
v median
Biggest gain
80m Burpee Broad Jump
−1:17
v median
16/146
Rank
Biggest loss
50m Sled Pull
+1:00
v median
100/146
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:40
    Running 1 2:45
    v median −0:19
    1000m SkiErg 3:55
    v median −0:13
  2. Block 02 6:58
    Running 2 3:47
    v median −0:50
    50m Sled Push 3:11
    v median −0:37
  3. Block 03 11:32
    Running 3 4:06
    v median −1:00
    50m Sled Pull 7:26
    v median +1:00
  4. Block 04 7:31
    Running 4 4:13
    v median −0:53
    80m Burpee Broad Jump 3:18
    v median −1:17
  5. Block 05 8:24
    Running 5 4:12
    v median −1:04
    1000m Row 4:12
    v median −0:28
  6. Block 06 6:13
    Running 6 4:14
    v median −0:51
    200m Farmers Carry 1:59
    v median −0:13
  7. Block 07 1:44
    Running 7 1:44
    v median −3:29

Roxzone, per block

Approach · Exit 3:17

B1 · 1000m SkiErg
0:27
0:05 0:22
B2 · 50m Sled Push
0:24
0:03 0:21
B3 · 50m Sled Pull
0:32
0:09 0:23
B4 · 80m Burpee Broad Jump
0:35
0:25 0:10
B5 · 1000m Row
0:28
0:13 0:15
B6 · 200m Farmers Carry
0:53
0:36 0:17
B7 · 100m Sandbag Lunges
−52:13
−52:13 0:00
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Pro · Men at Cape Town 2025

See this race on page 3
Other races by Janno Nel
All 8 races
Source Unofficial
Event
Cape Town 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIC31
Measured against
Men · n = 146