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Cardiff / HYROX PRO / Season 8 (2025/26)

Paul Timmons

IRL M 40-44 n = 532
Finish · net time
1:11:15
−6:35 v median 1:17:50
Men
137/532
40-44
14/60
Field beaten
74%

The race, in three figures

Field beaten
42%
Runs
92%
Stations
Biggest gain
80m Burpee Broad Jump
−2:18
v median
1/532
Rank
Biggest loss
1000m SkiErg
−0:14
v median
61/532
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:03
    Running 1 3:59
    v median −0:38
    1000m SkiErg 4:04
    v median −0:14
  2. Block 02 8:34
    Running 2 4:54
    v median +0:39
    50m Sled Push 3:40
    v median −0:22
  3. Block 03 8:48
    Running 3 5:06
    v median +0:30
    50m Sled Pull 3:42
    v median −1:24
  4. Block 04 7:24
    Running 4 5:12
    v median +0:36
    80m Burpee Broad Jump 2:12
    v median −2:18
  5. Block 05 9:36
    Running 5 5:21
    v median +0:43
    1000m Row 4:15
    v median −0:17
  6. Block 06 7:44
    Running 6 5:46
    v median +1:02
    200m Farmers Carry 1:58
    v median −0:50
  7. Block 07 7:29
    Running 7 3:50
    v median −0:31
    100m Sandbag Lunges 3:39
    v median −0:55
  8. Block 08 10:11
    Running 8 4:44
    v median −0:40
    Wall Balls 5:27
    v median −1:10

Roxzone, per block

Approach · Exit 3:29

B1 · 1000m SkiErg
0:24
0:08 0:16
B2 · 50m Sled Push
0:19
0:07 0:12
B3 · 50m Sled Pull
0:14
0:02 0:12
B4 · 80m Burpee Broad Jump
1:12
0:09 1:03
B5 · 1000m Row
0:35
0:10 0:25
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:47
0:26 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 527

A pace, not a person: at every mat, the middle of the 527 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:33 ahead
Source Unofficial
Event
Cardiff
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1595
Measured against
Men · n = 532