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Cardiff / HYROX / Season 7 (2024/25)

Paul Timmons

IRL M 35-39 n = 1401
Finish · net time
1:02:32
−19:46 v median 1:22:18
Men
17/1401
35-39
5/255
Field beaten
99%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−3:10
v median
3/1401
Rank
Biggest loss
50m Sled Pull
+0:26
v median
910/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:51
    Running 1 3:50
    v median −1:00
    1000m SkiErg 4:01
    v median −0:31
  2. Block 02 5:35
    Running 2 3:35
    v median −0:58
    50m Sled Push 2:00
    v median −0:52
  3. Block 03 8:49
    Running 3 3:42
    v median −1:08
    50m Sled Pull 5:07
    v median +0:26
  4. Block 04 6:35
    Running 4 3:47
    v median −1:06
    80m Burpee Broad Jump 2:48
    v median −3:10
  5. Block 05 9:40
    Running 5 5:11
    v median +0:13
    1000m Row 4:29
    v median −0:18
  6. Block 06 5:14
    Running 6 3:49
    v median −1:05
    200m Farmers Carry 1:25
    v median −0:42
  7. Block 07 6:51
    Running 7 3:50
    v median −1:03
    100m Sandbag Lunges 3:01
    v median −1:45
  8. Block 08 8:49
    Running 8 4:33
    v median −1:17
    Wall Balls 4:16
    v median −2:31

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:21
0:05 0:16
B2 · 50m Sled Push
0:20
0:06 0:14
B3 · 50m Sled Pull
0:16
0:02 0:14
B4 · 80m Burpee Broad Jump
0:16
0:10 0:06
B5 · 1000m Row
0:35
0:10 0:25
B6 · 200m Farmers Carry
0:41
0:21 0:20
B7 · 100m Sandbag Lunges
0:44
0:22 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:45 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401